Math falls under the label of mentally strenuous activities, hence, being a key ingredient for a mentally active life.
Doing math every day can slow brain aging, reduce the risk of dementia, improve thinking skills and memory due to a significant increase in brain blood flow and oxygen supply.
On MathAndMind, you can solve math problems on four basic operations arranged by difficulty — the higher your level, the harder the problems. The ascending order of difficulty aims at gradually developing your math skills and, consequently, building mental math abilities.
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